Real Start Kickbox Double Plus is a fun and engaging workout that includes some kicking, punching, and plenty of change juice. It is not a serious kickboxing workout, but it is a serious progress creator.
|Day 1||Just Move Double Plus||28min|
|Day 2||Kickbox Double Plus||27min|
|Day 3||Resistance Double Plus||29min|
|Day 4||Double Plus Doubles Cardio||24min|
|Day 5||Double Plus Beats Mix||33min|
0 of 5 workouts completed.