Cardio Compassion 2

Duration: 26 minutes Difficulty: 1 Body Focus: total Types: Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Engage Plus
Programs: 7 Days Compassion , Cardio Starters , The Development Plan

Cardio Compassion 2 is a gentle but effective cardio workout.

Week 1

Day 1 Develop 49min Members only
Day 2 Cardio Breeze 21min Members only
Day 3 Cardio Compassion 23min Members only
Day 4 Movement Compassion 22min Members only
Day 5 Get Moving 1 39min Members only
Day 6 Pilates Pre Phase 22min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Program Overview
Well Done!

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