Complete compassion is a low impact and gentle but total body workout for all fitness levels.
Week 1 | |||||
Day 1 | PT Pre Phase | 39min | |||
Day 2 | Cardio Breeze | 21min | |||
Day 3 | Compassion Complete | 25min | |||
Day 4 | Get Moving 1 | 39min | |||
Day 5 | Cardio Compassion | 23min | |||
Day 6 | Pilates Pre Phase | 22min |
Weekly Progress
0 of 6 workouts completed.