Duration: 30 minutes Difficulty: 5 Body Focus: lower Types: Circuit, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Pure Resistance 3 Upper

A super challenging, high energy, music pumping leg workout.

Week 1

Day 1 Sweatslinger 33min Members only
Day 2 Warrior 30min Members only
Day 3 Non Stop Cardio 28min Members only
Day 4 Resistance Fire TWT 34min Members only
Day 5 Double HIIT TWT 36min Members only
Weekly Progress
0 of 5 workouts completed.
Well Done!

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