Log in to access this workout Log In Not a member? Sign up Duration: 30 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact Equipment: Mat Turbo Workout (optional): Cardio Resistance Mash Up Programs: Pure Cardio Plan , The Apprentice Plan , The Apprentice Plan Light , The Graduate Plan , The Graduate Plan Light Tabata, but with longer set length. A real challenge that will turbo charge your results!