Duration: 54 minutes Difficulty: 3 Body Focus: total Types: Boxing, Circuit Equipment: Dumbbells, Mat
Turbo Workout (optional): Express Stretch and Move

Championship Boxing is one of the most popular workouts we've ever produced. It features two professional fighters, giving it an authentic edge and a real challenge.

Week 1

Day 1 AvD Superhero Light 43min Members only
Day 2 Ultimate Tabata 30min Members only
Day 3 Starter Boxer 24min Members only
Day 4 Pilates Phase 1 26min Members only
Weekly Progress
0 of 4 workouts completed.
Well Done!

©2023 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?