Ultimate Tabata

Duration: 30 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact Equipment: Mat

Turbo Workout (optional): Cardio Resistance Mash Up

Programs: Pure Cardio Plan , The Apprentice Plan , The Apprentice Plan Light , The Graduate Plan , The Graduate Plan Light

Tabata, but with longer set length. A real challenge that will turbo charge your results!

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