Comparing of how many workouts, how fit we are, how tough we find things…comparison, like judgement, has NO place...
“Lets get physical” Olivia Newton John lyrically waxed sometime in the early eighties, a time when I was more...
Starting back with a workout routine can be one of the most rejuvenating experiences, but it can also be...
At 18 years old, with no discernible skills, meaningful accomplishments or qualifications, I was pretty much unemployable. So when,...
Legend has it that the tortoise wins and the hare loses. Harebrained, full of reckless abandon and overeager, the...
I will not promote weight loss, aesthetics and physical appearance as the premium benefit of exercise. Many people are...
I was 13 years old. It was the middle of summer and we were visiting our grandmother, as we...
Cold, damp rooms underneath railway bridges have long been the habitat of London’s boxing fraternity. Rich, claret blood stains...
Would thunder be half as majestic without lightning to illuminate the night sky with every roar. Would Ginger Rogers float...
Many years ago I attended a seminar held by a famous motivational guru. Waiting for him to appear, hundreds...
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