00:50 Ingredients for the best smoothie
03:30 Why would you stay away from the traditional whey proteins?
04:45 How can you eat healthy on a small budget?
07:40 Is there any Do’s and Don’ts to do around the supermarket?
08:30 How we can get all the nutrients we need from our foods?
13:10 Insulin resistance
20:00 Menopause

Check out our first interview with Camilla: CLICK HERE

10 Comments
  1. Toni Deakin 1 month ago

    Only just found these chats ,so good and lots of information that I have taken on board and will be using starting from today.

  2. D'Lynn Wendt 1 month ago

    Love these chats!! Very educational.

  3. Julie Buttigieg 1 month ago

    Thank you, enjoyed this chat very much! Hope to see more!

  4. Misti Gutierrez 1 month ago

    I really appreciate the health discussion! I learned something new!!! Magnesium!

  5. Emma McInerney 1 month ago

    Thanks – a really helpful chat!

  6. Audra Mucurio 1 month ago

    We always use pea protein and pea milk So glad you talked about menopause, it’s a struggle! Really great chat, very helpful on all subjects you mentioned! Thank you

  7. Saorsa Enget 1 month ago

    How do I join the Facebook group?

  8. Cathy Vujovich 1 month ago

    Enjoyed the health chat with Alex and Camille.

  9. Francine Abel 2 months ago

    Thank you for those health chat. They really help

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